Webinars

With over 700,000 attendees and trusted by organizations across healthcare, education, and government, our webinars go beyond awareness—they spark meaningful change. From workplace mental health to boundary setting and burnout recovery, our trainings are designed to be practical, powerful, and deeply human.

We host webinars for the public which you can view a bank, or attend a live webinar.

See below for more details on how we can customize the content you need.

What you’ll get

  • ✺

    Clear, relatable insights that cut through the noise

    You’ll walk away with a deeper understanding of the topic—presented in a way that makes sense, feels relevant, and connects to real-life experiences (not textbook theory).


  • ✺

    Tools and strategies you can use immediately

    Whether you're supporting clients, coworkers, or yourself, you’ll get practical skills and concrete examples you can apply the very same day—no filler, no busywork.

  • ✺

    A learning space that’s honest, engaging, and refreshingly real

    My style is a mix of education, storytelling, and a little humor. You’ll get content that’s both informative and easy to absorb—no monotone lectures or endless slides of text.

Webinar Topics

🧠 Popular Topics

  • Anxiety in the Workplace

  • Setting Healthy Boundaries in Relationships

  • Managing Stress and Burnout

  • Talking About Mental Illness at Work

  • Conflict Management & Problem Solving in Relationships

  • Empowering Loved Ones with Mental Illness

  • Self-Care Strategies That Actually Work

💬 Mental Health & Diagnosis Deep Dives

  • Understanding Anxiety, Depression, and OCD

  • Trauma, PTSD, and Intergenerational Trauma

  • ADHD Across the Lifespan

  • Borderline, Narcissistic, and Antisocial Personality Disorders

  • Eating Disorders & Body Image

  • Grief and Prolonged Grief Disorder

  • Dissociative Disorders, including DID

🌍 Social Issues & Mental Health

  • Stigma, Bias & Mental Illness

  • LGBTQIA+ Mental Health Challenges

  • Cannabis & Mental Health: What the Research Says

  • Psychology of People Pleasing & Codependency

  • Discrimination, Fear, and Mental Health

🏢 Workplace & Professional Wellness

  • Boundary IQ: Communication That Protects Your Energy

  • Emotional Intelligence in the Workplace

  • Work-Life Balance & Avoiding Burnout

  • Strategies to Support Employee Mental Wellness

  • Remote Work & Mental Health

  • Workplace Violence & De-Escalation Techniques

Companies We’ve Worked With

  • Logo of the National Committee on Medical and Clinical Informatics (NCMIC) in blue, with the acronym 'NCMIC' beside a small icon with lowercase 'n', 'c', 'm', and 'i'.

  • City of Bell logo with a blue background and a small icon of a sunrise over hills

  • Bankers Trust logo with a shield emblem and the company name in blue text on a white background.

  • NCC hockey team logo with a wildcat and the text 'NCC' in yellow and blue.

  • Logo of IFOPA with a globe replacing the letter 'o'

  • Homesteaders Life Company logo with stylized barn roof design and white text on a blue background.

  • Walker & Dunlop logo with navy and light blue text on a white background.

  • Mindspring Mental Health Alliance logo featuring a colorful, dotted half-circle design above the organization name.

  • Iowa State University Extension and Outreach logo in red with white text

  • Rogue Community Health logo with stylized purple and blue flower design.

  • Athene logo with a blue stylized feather next to the word 'ATHENE' in black font.

  • A logo with a dark blue diamond background, featuring a large upward arrow in black with a light blue outline, and the words 'UNIQUE YH URBANDALE' arranged around the diamond.

  • Riverside Community Hospital logo in blue with a stylized infinity symbol and the hospital name.

  • Kemin logo with black text and a red swoosh, and the tagline "Compelled by Curiosity."

✺ Frequently asked questions ✺

  • I offer a wide range of mental health and communication topics—everything from boundary setting and burnout to emotional intelligence, workplace conflict, and more. If you have a specific focus in mind, just ask!

  • Yes! I can design a webinar tailored to your audience's unique needs. Custom content involves additional planning and design, and is priced separately from ready-to-go topics.

  • Most webinars are 60 minutes, including time for questions and discussion. Need something shorter or longer? Let’s talk—I’m flexible.

  • I present to a wide range of groups—mental health professionals, educators, businesses, nonprofits, and community organizations. If your team works with people or supports well-being, I can help.

  • Honest, engaging, and practical. I mix clinical insight with storytelling and humor to keep things real, relevant, and easy to absorb.

  • Webinars using pre-developed content start at $350 for a 1-hour session with Q&A. Custom-designed topics are priced based on scope and prep time.

Limited Enrollment

Limited Enrollment

A woman with long red hair, glasses, and a black polo shirt sitting outdoors at a black table, typing on a laptop, with a smile on her face.
Live Expert Webinar
$350.00
One time

Join a live 60-minute webinar featuring curated insights from my exclusive content library—designed to educate, inspire, and empower. Each session includes time for personalized Q&A to ensure you walk away with clarity and actionable steps.

✓ One live, expert-led webinar
✓ 60 minutes of content pulled from my most impactful sessions
✓ Dedicated Q&A time to get your specific questions answered